Reset Your Mind

Real change starts in the mind — and hypnosis helps you unlock it.

I work with people who want to overcome specific fears or phobias and let go of unwanted habits. Often these habits and anxieties are rooted in long standing belief patterns that have been manifested over time and lead to avoidance, procrastination, self doubt or a feeling of ‘being stuck’.

Hypnosis is a powerful tool that helps to break these patterns quickly and effectively.

Together, we reset your mind, rewire old thought patterns, and replace limiting beliefs with clarity, confidence, and courage — so you can move forward feeling free and more in control.

There’s something incredibly liberating about letting go of a fear or unwanted habit. It sends a clear signal to your body and mind that you’re not stuck — that you can change — and it opens up a whole new question: What else is possible?

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  • “Kat is an exceptional hypnocoach whose expertise and professionalism have made a remarkable impact on me. Throughout our work together, Kat demonstrated outstanding skill in hypnotherapy and coaching techniques. Their deep understanding of the subconscious mind, combined with a genuine commitment to client success, creates a truly transformative experience. What sets Kat apart is their ability to create a safe, supportive environment while guiding clients through profound personal breakthroughs.”

    Kais M.

  • "Kat is incredible! She has such a calm, grounding presence and the most soothing voice — it makes it so easy to relax and trust the process completely. The sessions felt so natural and deeply effective, and I actually managed to quit smoking after several failed attempts before. I can’t recommend her enough — she’s truly gifted at what she does. "

    Constantine L.

  • “Kat did 2 sessions with me to help me get over my fear of flying. I just got on my first flight without having to take diazepam. Feeling so happy and very grateful.”

    Annie